PAYG & Block of 10

Sessions & Blocks

Flexible PAYG with no commitment, or save with a block of 10. Blocks are paid upfront and valid for 90 days from purchase.

Option 01

Pay As You Go

£50 / session

Full flexibility, no upfront commitment. Book individual sessions to suit your schedule. The standard baseline rate.

Includes

  • 60-minute coached session
  • Programme updated each visit
  • Technique & form coaching
  • No contract, book as needed
Book a Session

Option 01

Couples PAYG

£72 / session

Train together in the same session with coaching for both. Flexible, no commitment. Both partners receive individual programming.

Includes

  • 60-minute couples session (2-to-1)
  • Individual programming for both
  • Technique coaching for each partner
  • No contract, book as needed
Solo attendee rule: If one partner can’t attend, the session runs as a 1-to-1 at the full couples rate.
Book a Session

Couples (2-to-1): Both partners train in the same 60-minute session. Each receives individual coaching and a programme tailored to their goals. Sessions start and end exactly on time to protect subsequent clients. Punctuality from both partners is essential.

Ongoing commitment

Monthly Memberships

Fix your weekly time slot, lock in a discounted rate and build the consistency that creates lasting results. Direct debit. 30 days’ notice to cancel.

Solo (1-to-1)

1× per week

Membership — Foundation

£180 /month

1× per week · £45/session

Save £20/month vs PAYG

A fixed weekly slot to build a consistent, sustainable habit. Ideal if you want structure without overcommitting your schedule.

Get Started

3× per week

Membership — Elite

£480 /month

3× per week · £40/session

Best per-session rate — save £120/month

Maximum training frequency, maximum results. Three sessions a week is the ultimate value package in the studio.

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Couples (2-to-1)

1× per week

Couples Foundation

£270 /month

1× per week · £67.50/session

Save £18/month vs PAYG

One fixed weekly slot for both of you. Train together, stay accountable together.

Get Started

3× per week

Couples Elite

£690 /month

3× per week · £57.50/session (£28.75/person)

Just £28.75 per person per session

Three sessions a week, two people. The most cost-effective per-person rate in the studio.

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All Rates At a Glance

Option Sessions Solo Couples Saving Validity
Pay As You Go As needed £50/session £72/session Baseline Per booking
Block of 10 10 £450 (£45/session) £650 (£65/session) Save £50 / £70 90 days
Membership 1×/wk 1×/week £180/mo (£45/session) £270/mo (£67.50/session) Save £20–£50/mo Monthly rolling
Membership 2×/wk 2×/week £340/mo (£42.50/session) £500/mo (£62.50/session) Save £60–£80/mo Monthly rolling
Membership 3×/wk 3×/week £480/mo (£40/session) £690/mo (£57.50/session) Save £120–£180/mo Monthly rolling

Before you book

Terms & Conditions

Straightforward policies that protect your time and mine. By booking and submitting payment you agree to the terms below.

The 24-Hour Rule

Any session cancelled, moved or rescheduled with less than 24 hours’ notice will be charged in full — or deducted from your block or membership balance. No exceptions, out of fairness to all clients.

Trainer Cancellations

In the rare event I must cancel, you’ll be notified immediately, your session credit is fully protected, and a priority makeup slot is offered as soon as possible.

Block Bookings (10 Sessions)

All blocks must be completed within 90 days of purchase. Sessions unused after this window are forfeited. Blocks are non-refundable and non-transferable.

Monthly Memberships

Billed on the 1st of each calendar month via Standing Order or Direct Debit. Memberships are priced on a 4-week billing cycle — months with 5 weeks do not carry additional sessions. Sessions are use-it-or-lose-it and do not roll into the following month. A minimum of 30 days’ written notice is required to pause or cancel.

Couples (2-to-1) Sessions

If one partner cannot attend, the session runs as a 1-to-1 but is still billed at the couples rate. No partial refunds or split credits apply in any circumstance.

Studio Etiquette

Please arrive no more than 5 minutes early to respect the client before you. Clean indoor training footwear must be worn at all times. Sessions begin and end exactly on time.

By commencing training and submitting payment you acknowledge that you have read, understood and agreed to the pricing and policies on this page. A signature form is provided at your first session.

Ready to train?

Book a free consultation

Every new client starts with a free 30-minute consultation — no obligation, no hard sell. An honest conversation about your goals and how to get there.

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