Contact details

Reach out
directly

No bots. No call centres. Just a straight conversation about your training.

Email

mike@cotswoldstrengthcoach.com

Best for detailed questions about your training history or programme options.

Response time: within 24 hours on weekdays

Instagram

@cotswoldstrengthcoach

Follow for daily training content, client results and behind-the-scenes coaching insight. DMs welcome.

Location

Cotswolds, UK

Online coaching only — clients across the UK and internationally. No in-person sessions required.

Send a message

Start the
conversation

Your details will only be used to respond to this enquiry. I don't share information with third parties or send unsolicited emails.

Message received

Thanks for reaching out. I'll be in touch within 24 hours — usually sooner. In the meantime, feel free to follow along on Instagram for daily training content.

Common questions

Before you reach out

How quickly will you reply?

I personally read and respond to every message within 24 hours on weekdays. If you send a message on the weekend, expect a reply first thing Monday.

Do I need experience to sign up?

Not at all. Programmes are tailored to your current level — whether you're picking up a barbell for the first time or chasing a new personal best.

Can I switch plans later?

Yes. If your goals or circumstances change, we can adjust your plan at any time. Flexibility is built into every coaching relationship.

Is coaching fully remote?

Yes — 100% online. Programmes are delivered via app or PDF, check-ins happen over message or video call, and everything is built around your schedule.

Ready to start?

Pick your plan

Browse the coaching options and find the right fit — or get in touch and we'll figure it out together.

View Plans